This program intended as an aid to relax, get asleep or energize and at the same time concentrating on setting goals or receiving healthy hypnotic inductions (bot). App uses combination of binaural sounds and voice of the person himself(so called bio-tuning) or build-in IOS voice (will be reading hypnotic inductions).
Use of binaural sounds and their affect on human state of conscience was researched for years (most famous example - Monroe Institute). It was proved that different tone has different effect “tuning” brain to corresponding state (sleep, awake, visual meditative). Other researchers found that person listening to his own voice tends to follow suggestions (his own) and get better health, achieve set goals and get other positive results (people basically follow their own instructions). It’s not important to concentrate on the recorded voice - subconscious will hear (even at the lowest volume level)and follow directions if it will concider them to be positive.
Binaural tones are supposed to be heard in headphones (left and right source of the sound).